MAMA & ME POSTNATAL YOGA & PLAYDATE
Join YogaBellas and Babies & Beyond as we enjoy a morning of fun and movement for mama and baby.
This class is open to all levels and is aimed at supporting mama work on her strength, core and pelvic floor repair after birth, as well as provide much needed bonding time with other mamas and babies.
We will supply:
*baby blankets and toys
*herbal teas and coffee after class
* fun and movement
We do provide yoga mats, however, if you have your own mat which you prefer to use, please bring it with you.
Please bring a baby carrier if your baby likes to be in a carrier.
Email to book - email@example.com - BOOKING ESSENTIAL! MAX 18 PER CLASS!
Hope to see you there!
Mia & Emma
BABIES 12 WEEKS - 2 YEARS.
Mama from 12 weeks postpartum, plus.