CLASS SCHEDULE

More information on classes below. 

loved the class and looking forward to the mama and baby classes”
— mama C, pre-natal class client

ABOUT OUR CLASSES

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PRE-NATAL YOGA

Weekly Prenatal Yoga

Babies & Beyond, Media City

Sundays at 6.45 - 7.45pm

- we take you on a journey of opening hips, relaxing your breath, preparing for birth and connecting with your baby through yoga.

Email to register your interest E: info@yogabellas.com

Private classes also available on request.

PRE-NATAL

IN OUR CLASS OR IN THE COMFORT OF YOUR HOME

All levels welcome and all stages of pregnancy from 12 weeks plus.

  • Learn how to relax your mind and connect with your body and your baby.

  • Experience Prenatal yoga exercise and its benefits for preparing for a healthy pregnancy and calm birth.

  • We also work closely with Hypnobirthing specialists at Love Parenting. The combination of Hypnobirthing and yoga during pregnancy prepares you both physically and mentally for the process of birth. We will equip you with the skill-set, focus and breathing techniques you need to experience birth in a positive and confident manner.

Yesterday we welcomed baby E into the world. Thanks for the classes so far, they definitely helped. Look forward to the postnatal follow ups!”
— mama B, pre-natal class client
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MAMA & BABY YOGA PLAYDATES


THURSDAY MORNINGS

10.00 -11.00am
Babies & Beyond, Media City

Pots-natal yoga class

Email to register your interest

E: info@yogabellas.com

Booking is essential.

Private classes also available on request.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MAMA & BABY POST-NATAL YOGA CLASS -  BABIES & BEYOND, MEDIA CITY

All levels welcome  | registration open

Thursday mornings 10.00 - 11.00am

AED480 for a 6 week package

Email to book  - info@yogabellas.com or message Emma on +971 52 401 8257

This class is open to all levels and is aimed at supporting mama work on her strength, core and pelvic floor repair after birth, as well as provide much needed bonding time with other mamas and toddlers. Ages - babies from 10 weeks.

We will supply:

  • yoga mats and equipment unless you prefer to bring your own

  • baby mat, blankets and toys

  • herbal teas after class

  • fun and movement :0)

  • Please bring a baby carrier if your baby likes to be in a carrier.

TERM & CONDITIONS

- Pre-booking is required for all classes - confirm your place on email (info@yogabellas.com) or whatsapp 055 255 6457

- Classes can be paid in cash or bank transfer

- A total of 2 classes may be carried over per package of classes paid

- classes in a 5 class package must be taken within 8 weeks of payment

- Refunds are not provided unless under exceptional circumstances and at the discretion of YogaBellas

- Cancellations within 24 hours will be charged from your package, unless under exceptional circumstances and at the discretion of YogaBellas

 

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FERTILITY YOGA

Restorative & Fertility Yoga

PRIVATE CLASSES ONLY

Email to register E:info@yogabellas.com

FERTILITY YOGA CLASS

Participants have said “I had forgotten how relaxing yoga can be” 

Benefits include: 

  • Increasing circulation and stimulation of both female & male reproductive organs

  • Relaxing & de-stressing

  • Improved hormone regulation

  • Improved mood

  • Improved digestion and general health

PRIVATE CLASSES ONLY